Virtual Assessment

This is the perfect plan if you are:

• want to have more energy

• ready to start losing weight for good

• don't want to feel guilty about what you eat

• tired of attempting other weight loss strategies that don't work in the long run

• looking to make a long lasting change in your health

• need someone to hold you accountable between sessions

• living outside of the Vancouver area

• not sure you can squeeze in face-to-face meetings

Assessment includes:

• overview of your history

• review of your food journal

• realistic goal setting with manageable objectives to help you reach your goals

• no guilting, no shaming, no judging

Not sure? Check out our in-person services or contact us for something custom. * We are not currently offering any in-person services.