Show up with an open mind and your homework complete! This won't be a passive workshop where you sit in the back, check the boxes and go home completely unchanged. Megan Lacoste, a Vancouver nutrition coach, is going to help you dig deep into what you really want, what's holding you back and how you're going to get there. This is a group session but everyone is expected to participate and share. Set yourself on the trajectory for success and nothing can stop you.

-this is an online workshop