A behind the scences glimpse into what I spent the summer working on and how the West Coast Nutritionists began!Read More
Is it possible? Could a Pina Colada be healthier than the fresh fruit smoothie you’re making at home? Let me break down the nutrition facts for you!Read More
CHOCOLATE CRAVINGS! Seriously, I've been craving chocolate ALL week and as a nutritionist and stubborn lady, I can't just let the cravings win!
I’m going to share some of my own strategies below.Read More
September is here - a guide to being healthy within a routineRead More
Eating more veggies: why you should and how you're going to start!Read More